![]() ST JOHN'S WORT St John's Wort ( Hypericum perforatum) is one of the most scientifically-researched plants in the world and is widely used for natural mood support and is renowned for supporting the nervous system. Also used as a supportive aid for sleep, worry, tension and menopausal and PMT mood balance. There are no restrictions on long term use. It is a well-known plant for supporting an overworked nervous system and does not cause drowsiness so you wake feeling refreshed. PASSIONFLOWER Passionflower ( Passiflora incarnata) has relaxing and calming properties that support getting to sleep. LICORICE Licorice root ( Glycyrrhiza glabra) has the ability to support the body's tolerance to physical, mental and emotional stress. It contains glycyrrhizin which has a similar structure to the hormones produced by the adrenal glands (including cortisol). Licorice provides support for adrenal exhaustion which can interfere with normal sleep. LEMON BALM Lemon Balm ( Melissa officinalis) is widely used to provide support for the symptoms of stress and to support rest and sleep during times of stress and worry. It is used to balance emotions, ease tension and support sleep. ![]() LAVENDER Lavender ( Lavandula angustifolia) acts as a tonic to the nervous system, an effective plant for relieving worry and nervousness as well as symptoms caused by stress such as irritability and exhaustion. Studies have shown its supportive action for sleep, especially when used together with Valerian. HOPS Hops’ ( Humulus lupulus) calming properties are known to support sleep and calm worry. Useful for treating worry, supporting sleep and healthy digestive function, particularly when they are related to stress and tension. CHAMOMILE Chamomile ( Chamomilla recutita) is an effective, yet gentle calming plant for all age groups, including babies.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |